What are trace elements and how are they essential for health?
por Trace elements are found both in the human organism and in the solar system. What they have in common is that they only occur in small …
Etiqueta: zinc
How serotonin determines our level of happiness
The serotonin is largely responsible for the good mood, positive feelings about life, and good sleep, energy, and balance. Happy people live longer, says old wisdom. But …
Causes, symptoms, and solutions for testosterone deficiency
Without testosterone, a man is not a man. But the hormone continually decreases with age. What are the reasons for this and, is it possible to do something …
Benefits of walnuts for health
Walnuts are really healthy. Of course, they contain a lot of fat: the fat content can be 65 percent. But about two-thirds of these fats are polyunsaturated. …
Benefits of zinc for testosterone
Zinc is one of the essential trace elements, which means that this trace element is vital for the human body and, therefore, must be ingested through …
What are antioxidants and where are they found?
Antioxidants are a group of substances formed by various chemical compounds. Among other things, they have the ability to prevent oxidation of biomolecules. In addition …