Symptoms of menopause in women
por Menopause can manifest itself in many ways. The classic symptoms are, for example, sleep disorders, hot flashes, or depressive mood swings. This can occur not only in …
Etiqueta: whole grains
What are antioxidants and where are they found?
Antioxidants are a group of substances formed by various chemical compounds. Among other things, they have the ability to prevent oxidation of biomolecules. In addition …
Best foods to boost your metabolism
Have you ever wondered why your friend seems to be able to munch an entire chocolate bar without gaining a pound, while you eat just …