What are fat burners and what are they for?
por Fat burners can help you burn excess fat, as they support natural metabolic processes in the breakdown of fat deposits. Optimum fat burning is essential for …
Etiqueta: weight loss
Benefits of fiber for the colon
Dietary fiber is non-digestible food components of the carbohydrate group, found in products such as cereals, fruits, and vegetables. A distinction is made between soluble and …
What are the symptoms of a gastric ulcer?
A gastric ulcer (medicinal ventricular ulcer) is a deep wound in the gastric mucosa. It usually manifests itself through pain in the upper abdomen. Stomach ulcers are …
The incredible benefits of green tea
Thanks to its unique ingredients, green tea is one of the healthiest drinks in the world. Many fans of tea appreciate its stimulating effect. But it stands …
What is L-Carnitine and what is it for?
L-carnitine is a substance produced by the body with the help of two amino acids: lysine and methionine. As an athlete, vegan, or a person …
Manganese: the trace element of happiness
The chemical element manganese is only present in our body in extremely small amounts compared to other trace elements, but this does not mean that it is not …
Oils and fats: Basic knowledge for a healthy diet
Oils are fats that have become liquid due to temperature. The low melting range is mainly caused by a high proportion of unsaturated or polyunsaturated fatty …
Onion benefits for weight loss
The onion has been cultivated as a medicinal, spice, and vegetable plant for approximately 5000 years. In ancient Egypt, onions were offerings to the gods and given …
What are pre-workout supplements and how are they used?
Have you thought about taking pre-workout supplements but don’t know anything about their ingredients and effects? Read this article and you will learn all about its benefits and more. …
Benefits of whey protein
The protein is essential for developing muscle and helps with weight loss. Whey protein will help you achieve greater protein intake in your daily diet. Whey protein is …