Everything you need to know about diverticulosis
por Diverticulosis is the name for a very specific change in the intestine; bumps form on the intestinal wall, called diverticula. These in themselves are not painful or …
Etiqueta: water
Onion benefits for weight loss
The onion has been cultivated as a medicinal, spice, and vegetable plant for approximately 5000 years. In ancient Egypt, onions were offerings to the gods and given …
Benefits of whey protein
The protein is essential for developing muscle and helps with weight loss. Whey protein will help you achieve greater protein intake in your daily diet. Whey protein is …
Effect of sodium on blood pressure
The chemical element sodium (in the periodic table has the atomic number 11), and the abbreviation “Na”, is essential for all organisms. Sodium is part of …
Benefits of spinach for your health
Spinach contains 91 percent water and is therefore very low in calories. There are only 3.6 grams of carbohydrates in 100 grams of spinach, why green …
What is vitamin B and what is it for?
Almost nobody knows what vitamin B is and what exactly is for. Above all, most people are probably not aware of the amount of vitamin B the body …
Acerola – the wonder of Vitamin C
The acerola is considered the fruit with the highest content on vitamin C in the world. In terms of numbers, 100 g contains around 1,500 mg of vitamin C. …
Ketogenic diet food list
The ketogenic diet food list, in short, what you should eat is REAL food (meat, eggs, nuts, yogurt, vegetables, and occasionally some fruits). Apart from …