What is the normal blood sugar level?
por The blood sugar level is very important for everybody. If we didn’t have sugar in our blood, we wouldn’t exist. Fortunately, nature has configured it so …
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Calcium: the vital mineral
Calcium is one of the best known and most important minerals in our body. The human skeleton weighs on average between 7 and 9 kg, …
How to prevent colon and rectal cancer
Colon cancer usually goes unnoticed for a long time. Symptoms appear when the tumor has reached a certain size. It can then interfere with the passage of food debris. As …
What are the symptoms of a gastric ulcer?
A gastric ulcer (medicinal ventricular ulcer) is a deep wound in the gastric mucosa. It usually manifests itself through pain in the upper abdomen. Stomach ulcers are …
Magnesium: The best mineral for muscles and nerves
Magnesium is an electrolyte that plays an important role in the body, especially for the functions of the muscles and the nervous system. In terms …
Where is oxytocin produced and what its function is?
The active ingredient oxytocin is a hormone that is produced in the brain, more precisely by the hypothalamus. It occurs naturally in the body of mammals and plays …
Properties and benefits of quinoa for health
Quinoa is a healthy alternative to rice. It contains more high-quality protein and fiber, but fewer carbohydrates and calories. Quinoa is used as a cereal, although in …
What is Vitamin A for?
If there is a lack of Vitamin A, vision is the first thing that is affected. In addition, the skin and mucous membranes are affected, the immune …