What is vitamin B and what is it for?
por Almost nobody knows what vitamin B is and what exactly is for. Above all, most people are probably not aware of the amount of vitamin B the body …
Etiqueta: vitamin D
What vitamin D is and what it is for
Vitamin D is a fat-soluble vitamin from which the hormone calcitriol is obtained by the synthesis in the body. It is also called the “vitamin of …
Vitamin K: the miraculous cure still unknown
Vitamin K is a fat-soluble vitamin, like vitamins A, D, and E. Therefore, ingested through food, and can only develop its full benefits along with healthy fats or oils. …
What is the Paleo diet and how does it work?
The Paleo diet is based on the premise that human beings are genetically adapted to eat what our ancestors ate in the Paleolithic. It is …