The incredible benefits of avocado
Avocado, like cherries, acerola, pomegranates, or turmeric, is considered a superfood. A superfood is a food that can have a particularly positive effect on health because it contains a …
Because we know how important it is to develop healthy habits
Avocado, like cherries, acerola, pomegranates, or turmeric, is considered a superfood. A superfood is a food that can have a particularly positive effect on health because it contains a …
Blueberries can be found in forests and moors. They grow on small bushes that are only about 50 centimeters tall and belong to the heather family. The …
Broccoli is considered a superfood and is literally on everyone’s lips. In this article, we take a close look at broccoli. We tell you what it is, how …
The carrot has a long tradition as a source of food and medicinal plants. The root is considered extremely healthy and provides numerous vitamins and nutrients. In …
Chlorella seaweed is a plant that belongs to the genus of freshwater algae. It is widespread and its best-known representative is Chlorella Vulgaris. Our food contains …
One reason why fruits and vegetables are so healthy for our body is the chlorophyll they contain. The more intensely green a fruit or vegetable is, the …
Colon cancer usually goes unnoticed for a long time. Symptoms appear when the tumor has reached a certain size. It can then interfere with the passage of food debris. As …
Collagen is a so-called structural protein. In addition to creatine and elastin, collagen is one of the most important structural proteins in our bodies. These are proteins that do not …
What makes people happy and what really drives them depends mainly on two hormones: dopamine and serotonin. These two hormones control mood and are primarily responsible for …
Folic acid is a vitamin that participates in many important metabolic processes in the body. It is also known as folate or vitamin B9. The name is …