What is L-Carnitine and what is it for?
por L-carnitine is a substance produced by the body with the help of two amino acids: lysine and methionine. As an athlete, vegan, or a person interested …
Etiqueta: trace element
Magnesium: The best mineral for muscles and nerves
Magnesium is an electrolyte that plays an important role in the body, especially for the functions of the muscles and the nervous system. In terms …
Benefits of selenium for the prostate
Selenium is a semi-metal and a chemical element, which is abbreviated with the symbol of the element “SE”. In addition, it is a vital trace element of the group …
Benefits of walnuts for health
Walnuts are really healthy. Of course, they contain a lot of fat: the fat content can be 65 percent. But about two-thirds of these fats are polyunsaturated. …
Benefits of zinc for testosterone
Zinc is one of the essential trace elements, which means that this trace element is vital for the human body and, therefore, must be ingested through …