Free radicals and aging
por Many of the health problems are caused by free radicals. They not only attack human cells, but also render them inoperable. Many diseases occur, the organs are …
Etiqueta: stroke
Garlic: all about the miraculous plant
Garlic is a plant that belongs to the lily family. A total of 3500 species belong to this plant family. Among other things, pure ornamental plants such …
The incredible benefits of green tea
Thanks to its unique ingredients, green tea is one of the healthiest drinks in the world. Many fans of tea appreciate its stimulating effect. But it stands …
What is L-Carnitine and what is it for?
L-carnitine is a substance produced by the body with the help of two amino acids: lysine and methionine. As an athlete, vegan, or a person …
Benefits of potassium for the heart
Potassium is a mineral that assumes various functions in the human body. It is also an essential micronutrient, which means that it is vital to ingest …
All about vitamin B1 (thiamine)
The extensive B vitamin complex includes vitamin B1, which is also known as thiamine and aneurine. It is characterized by a weak, albeit characteristic, odor and is extremely important …
What is vitamin B4 and what is it for
Vitamin B4 is also known as choline. It is not really a vitamin at all, but a similar substance that belongs to the complex of B vitamins. …
Vitamin E benefits
Vitamin E is a collective term for several fat-soluble substances with numerous antioxidant and non-antioxidant effects. The most common forms of the vitamin are also called tocopherols. The so-called …
What are antioxidants and where are they found?
Antioxidants are a group of substances formed by various chemical compounds. Among other things, they have the ability to prevent oxidation of biomolecules. In addition …