What is vitamin B and what is it for?
por Almost nobody knows what vitamin B is and what exactly is for. Above all, most people are probably not aware of the amount of vitamin B the body …
Etiqueta: spinach
Vitamin K: the miraculous cure still unknown
Vitamin K is a fat-soluble vitamin, like vitamins A, D, and E. Therefore, ingested through food, and can only develop its full benefits along with healthy fats or oils. …
Best foods to boost your metabolism
Have you ever wondered why your friend seems to be able to munch an entire chocolate bar without gaining a pound, while you eat just …