Calcium deficiency: how is it produced and what symptoms and consequences does it have?
por There is no other mineral in the human body in such high amounts as is the case of calcium. An adult has about 1,000 to 1,500 …
Etiqueta: sleeping
What are calories and what do they do?
What are calories and how many of them do you actually need to develop a healthy lifestyle? You hear about calories all the time. How …
Importance of sleep for a healthy lifestyle
What is the importance of sleep for your health? Lack of sleep or poor sleep damages your metabolism, it makes you crave more sugar and …