All about vitamin B1 (thiamine)
por The extensive B vitamin complex includes vitamin B1, which is also known as thiamine and aneurine. It is characterized by a weak, albeit characteristic, odor and is extremely important …
Etiqueta: proteins
Vitamin C: benefits and properties
Vitamin C, also known as L-ascorbic acid, is soluble in water and, therefore, is found in many fruits and vegetables. Unlike many animals, humans cannot …
What vitamin D is and what it is for
Vitamin D is a fat-soluble vitamin from which the hormone calcitriol is obtained by the synthesis in the body. It is also called the “vitamin of …
Benefits of zinc for testosterone
Zinc is one of the essential trace elements, which means that this trace element is vital for the human body and, therefore, must be ingested through …
The incredible benefits of glutamine for your health
Glutamine is a non-essential amino acid used by many bodybuilders. But what many people do not know is that it is very important for your …
How to lose weight naturally and fast (scientifically proven)
Are you asking yourself how to lose weight naturally without diet and exercise? Are you struggling to lose some unwanted pounds? Well, the items in …