Calcium: the vital mineral
por Calcium is one of the best known and most important minerals in our body. The human skeleton weighs on average between 7 and 9 kg, …
Etiqueta: proteins
Benefits of carrot for the skin
The carrot has a long tradition as a source of food and medicinal plants. The root is considered extremely healthy and provides numerous vitamins and nutrients. In …
Properties and benefits of chlorella
Chlorella seaweed is a plant that belongs to the genus of freshwater algae. It is widespread and its best-known representative is Chlorella Vulgaris. Our food contains …
Chlorophyll is important for our health
One reason why fruits and vegetables are so healthy for our body is the chlorophyll they contain. The more intensely green a fruit or vegetable is, the …
Benefits of dark chocolate for health
Chocolate remains in one of the first places on the popularity scale of sweet temptations. On the one hand, this is due to its irresistible flavor …
What is collagen and what is it for?
Collagen is a so-called structural protein. In addition to creatine and elastin, collagen is one of the most important structural proteins in our bodies. These are proteins that do not …
What are enzymes and what role do they play in our body?
Many biochemical reactions in the body are driven by enzymes. In this way, substances become other substances or divide into molecules. This is also the reason why …
What are fat burners and what are they for?
Fat burners can help you burn excess fat, as they support natural metabolic processes in the breakdown of fat deposits. Optimum fat burning is essential for …
Dopamine the hormone of happiness
What makes people happy and what really drives them depends mainly on two hormones: dopamine and serotonin. These two hormones control mood and are primarily responsible for …
What is folic acid and what is it for?
Folic acid is a vitamin that participates in many important metabolic processes in the body. It is also known as folate or vitamin B9. The name is …