Benefits of walnuts for health
por Walnuts are really healthy. Of course, they contain a lot of fat: the fat content can be 65 percent. But about two-thirds of these fats are polyunsaturated. …
Etiqueta: overweight
Nutritional foods during pregnancy
Choosing the right foods during pregnancy is crucial since even before a baby is born, his body is built from the foods his mother eats. …
Fundamentals of Nutrients and the History of Nutrition
Let’s take a quick look at the fundamentals of nutrients and the history of nutrition. In order to survive, the human organism needs to take …