Properties of iodine in the body
por The iron, zinc, and iodine trace elements are essential, which means that your body cannot synthesize them by itself, and you must take them in sufficient quantities with your diet. Your body needs …
Etiqueta: muscle health
Magnesium: The best mineral for muscles and nerves
Magnesium is an electrolyte that plays an important role in the body, especially for the functions of the muscles and the nervous system. In terms …
What vitamin D is and what it is for
Vitamin D is a fat-soluble vitamin from which the hormone calcitriol is obtained by the synthesis in the body. It is also called the “vitamin of …