What are enzymes and what role do they play in our body?
por Many biochemical reactions in the body are driven by enzymes. In this way, substances become other substances or divide into molecules. This is also the reason why …
Etiqueta: METABOLISM
What are fat burners and what are they for?
Fat burners can help you burn excess fat, as they support natural metabolic processes in the breakdown of fat deposits. Optimum fat burning is essential for …
Benefits of fiber for the colon
Dietary fiber is non-digestible food components of the carbohydrate group, found in products such as cereals, fruits, and vegetables. A distinction is made between soluble and …
The incredible benefits of green tea
Thanks to its unique ingredients, green tea is one of the healthiest drinks in the world. Many fans of tea appreciate its stimulating effect. But it stands …
How does the intestinal flora affect the brain?
When it comes to general health or specifically intestinal health and digestion, the term intestinal flora almost always appears at some point. The terms “intestinal flora” and “intestinal microbiome” are poorly understood. The term …
L-arginine, the amino acid for erectile dysfunction
L-arginine is a so-called semi-essential amino acid. This means that it can be made by the body to some extent, but not in sufficient quantities. Therefore, it …
Oils and fats: Basic knowledge for a healthy diet
Oils are fats that have become liquid due to temperature. The low melting range is mainly caused by a high proportion of unsaturated or polyunsaturated fatty …
Benefits of potassium for the heart
Potassium is a mineral that assumes various functions in the human body. It is also an essential micronutrient, which means that it is vital to ingest …
Benefits of selenium for the prostate
Selenium is a semi-metal and a chemical element, which is abbreviated with the symbol of the element “SE”. In addition, it is a vital trace element of the group …
Effect of sodium on blood pressure
The chemical element sodium (in the periodic table has the atomic number 11), and the abbreviation “Na”, is essential for all organisms. Sodium is part of …