Consequences of vitamin A deficiency
por Deficiency of vitamin A can have a negative physiological effect on the whole organism. We must differentiate between vitamin A₁ (retinol) and vitamin A₂ (retinal). Both forms arise from …
Etiqueta: METABOLISM
What is Vitamin A for?
If there is a lack of Vitamin A, vision is the first thing that is affected. In addition, the skin and mucous membranes are affected, the immune …
Detect, cure and prevent vitamin B deficiency
A vitamin B deficiency can manifest itself through mild mood disorders or already severe deficiencies, such as impaired motor skills and persistent visual disturbances. Apathy, …
What is vitamin B and what is it for?
Almost nobody knows what vitamin B is and what exactly is for. Above all, most people are probably not aware of the amount of vitamin B the body …
What is vitamin B4 and what is it for
Vitamin B4 is also known as choline. It is not really a vitamin at all, but a similar substance that belongs to the complex of B vitamins. …
Vitamin C: benefits and properties
Vitamin C, also known as L-ascorbic acid, is soluble in water and, therefore, is found in many fruits and vegetables. Unlike many animals, humans cannot …
Choline: the multipurpose tool for metabolism
Choline (vitamin B4) is a component of lecithin and, among other things, is important for the construction of cell walls. It used to be considered a …
Benefits of zinc for testosterone
Zinc is one of the essential trace elements, which means that this trace element is vital for the human body and, therefore, must be ingested through …
Best foods to boost your metabolism
Have you ever wondered why your friend seems to be able to munch an entire chocolate bar without gaining a pound, while you eat just …
What is protein metabolism?
What does ‘protein metabolism’ mean? Protein is the primary metabolic actor in the body. They do a lot of things including make your muscles grow. …