Properties and benefits of quinoa for health
por Quinoa is a healthy alternative to rice. It contains more high-quality protein and fiber, but fewer carbohydrates and calories. Quinoa is used as a cereal, although in …
Etiqueta: melatonin
Choline: the multipurpose tool for metabolism
Choline (vitamin B4) is a component of lecithin and, among other things, is important for the construction of cell walls. It used to be considered a …