What are the amino acids ‘BCAA’ and what are they for?
por Again and again, it is heard that the so-called ‘BCAA’ ( Branch-Chained Amino Acids ) amino acids can help build muscle. But what exactly is that, and how do they work …
Etiqueta: leucine
What are amino acids, and what do they do
Amino acids are organic compounds (similar to fats and carbohydrates) that provide building blocks through which the body can build protein molecules. In this way, …
Benefits of whey protein
The protein is essential for developing muscle and helps with weight loss. Whey protein will help you achieve greater protein intake in your daily diet. Whey protein is …
Everything you need to know about protein
Popular with athletes and bodybuilders, whey protein is a protein powder made from whey. Whey, in turn, arises when an aqueous liquid is deposited in the milk. This happens, …