What is the Paleo diet and how does it work?
por The Paleo diet is based on the premise that human beings are genetically adapted to eat what our ancestors ate in the Paleolithic. It is …
Etiqueta: legumes
Best superfoods for a healthy lifestyle
The term ‘superfoods’ means that the food is rich in a variety of nutrients. They are extremely beneficial to your health, which in turn improves …