What are blood lipids?
por Blood lipid values provide information on the number of various lipids (fats) in the blood, such as cholesterol and triglycerides. Since fat in the blood is …
Etiqueta: LDL cholesterol
Biotin: the vitamin to keep skin, hair, and nails healthy
Biotin belongs to the B vitamins and is, therefore, also known as vitamin B7. It was discovered more than a hundred years ago, but its important role in metabolism …
Benefits of dark chocolate for health
Chocolate remains in one of the first places on the popularity scale of sweet temptations. On the one hand, this is due to its irresistible flavor …
High cholesterol: causes and consequences
Cholesterol is fat in the blood that generally binds with other substances to form a complex biomolecule. Fat in the blood is not harmful in itself, …
The incredible benefits of green tea
Thanks to its unique ingredients, green tea is one of the healthiest drinks in the world. Many fans of tea appreciate its stimulating effect. But it stands …
Oils and fats: Basic knowledge for a healthy diet
Oils are fats that have become liquid due to temperature. The low melting range is mainly caused by a high proportion of unsaturated or polyunsaturated fatty …