Benefits of broccoli for health
Broccoli is considered a superfood and is literally on everyone’s lips. In this article, we take a close look at broccoli. We tell you what it is, how …
Because we know how important it is to develop healthy habits
Broccoli is considered a superfood and is literally on everyone’s lips. In this article, we take a close look at broccoli. We tell you what it is, how …
Chlorella seaweed is a plant that belongs to the genus of freshwater algae. It is widespread and its best-known representative is Chlorella Vulgaris. Our food contains …
Garlic is a plant that belongs to the lily family. A total of 3500 species belong to this plant family. Among other things, pure ornamental plants such …
Undoubtedly, you know iron as the most important metal, after all, it appears everywhere in everyday life, as an industrial product, at home, or in …
The iron, zinc, and iodine trace elements are essential, which means that your body cannot synthesize them by itself, and you must take them in sufficient quantities with your diet. Your body needs …
Trace elements are found both in the human organism and in the solar system. What they have in common is that they only occur in small …
Spinach contains 91 percent water and is therefore very low in calories. There are only 3.6 grams of carbohydrates in 100 grams of spinach, why green …
Vitamin C, also known as L-ascorbic acid, is soluble in water and, therefore, is found in many fruits and vegetables. Unlike many animals, humans cannot …
Walnuts are really healthy. Of course, they contain a lot of fat: the fat content can be 65 percent. But about two-thirds of these fats are polyunsaturated. …
Choosing the right foods during pregnancy is crucial since even before a baby is born, his body is built from the foods his mother eats. …