Benefits of fiber for the colon
por Dietary fiber is non-digestible food components of the carbohydrate group, found in products such as cereals, fruits, and vegetables. A distinction is made between soluble and …
Etiqueta: intestinal flora
Garlic: all about the miraculous plant
Garlic is a plant that belongs to the lily family. A total of 3500 species belong to this plant family. Among other things, pure ornamental plants such …
How does the intestinal flora affect the brain?
When it comes to general health or specifically intestinal health and digestion, the term intestinal flora almost always appears at some point. The terms “intestinal flora” and “intestinal microbiome” are poorly understood. The term …
What is the function of the intestine in the human body?
The human intestine fulfills a series of functions and is not only used to absorb nutrients. The organ, which is between five and seven meters long, connects to …
Lactose intolerance: causes, alternatives, and solutions
Do you like having a nice bowl of hot chocolate but, after each consumption of dairy products, do you feel more or less uncomfortable and your …
Vitamin K: the miraculous cure still unknown
Vitamin K is a fat-soluble vitamin, like vitamins A, D, and E. Therefore, ingested through food, and can only develop its full benefits along with healthy fats or oils. …