What vitamin D is and what it is for
por Vitamin D is a fat-soluble vitamin from which the hormone calcitriol is obtained by the synthesis in the body. It is also called the “vitamin of …
Etiqueta: fatigue
The incredible benefits of glutamine for your health
Glutamine is a non-essential amino acid used by many bodybuilders. But what many people do not know is that it is very important for your …
What is the Paleo diet and how does it work?
The Paleo diet is based on the premise that human beings are genetically adapted to eat what our ancestors ate in the Paleolithic. It is …