What are the amino acids ‘BCAA’ and what are they for?
por Again and again, it is heard that the so-called ‘BCAA’ ( Branch-Chained Amino Acids ) amino acids can help build muscle. But what exactly is that, and how do they work …
Etiqueta: fat loss
What are fat burners and what are they for?
Fat burners can help you burn excess fat, as they support natural metabolic processes in the breakdown of fat deposits. Optimum fat burning is essential for …
Manganese: the trace element of happiness
The chemical element manganese is only present in our body in extremely small amounts compared to other trace elements, but this does not mean that it is not …
Oils and fats: Basic knowledge for a healthy diet
Oils are fats that have become liquid due to temperature. The low melting range is mainly caused by a high proportion of unsaturated or polyunsaturated fatty …
Onion benefits for weight loss
The onion has been cultivated as a medicinal, spice, and vegetable plant for approximately 5000 years. In ancient Egypt, onions were offerings to the gods and given …