How to control bile acid
por Bile acid forms in the liver and is released to the intestine through the bile duct, along with the other components of bile. It is essential for …
Etiqueta: digestion
Biotin: the vitamin to keep skin, hair, and nails healthy
Biotin belongs to the B vitamins and is, therefore, also known as vitamin B7. It was discovered more than a hundred years ago, but its important role in metabolism …
The incredible benefits of blueberries for health
Blueberries can be found in forests and moors. They grow on small bushes that are only about 50 centimeters tall and belong to the heather family. The …
How to prevent colon and rectal cancer
Colon cancer usually goes unnoticed for a long time. Symptoms appear when the tumor has reached a certain size. It can then interfere with the passage of food debris. As …
What are enzymes and what role do they play in our body?
Many biochemical reactions in the body are driven by enzymes. In this way, substances become other substances or divide into molecules. This is also the reason why …
Benefits of fiber for the colon
Dietary fiber is non-digestible food components of the carbohydrate group, found in products such as cereals, fruits, and vegetables. A distinction is made between soluble and …
Onion benefits for weight loss
The onion has been cultivated as a medicinal, spice, and vegetable plant for approximately 5000 years. In ancient Egypt, onions were offerings to the gods and given …
What is vitamin B and what is it for?
Almost nobody knows what vitamin B is and what exactly is for. Above all, most people are probably not aware of the amount of vitamin B the body …
The amazing benefits of probiotics for your health
The word probiotics come from Latin (pro) and Greek (bios), which means “for life”. Probiotics are a dietary supplement that contains live microorganisms, similar to …
The amazing benefits of apple cider vinegar
Apple cider vinegar (ACV) is a type of vinegar made by the fermentation of apple cider. During this process sugar in the apple cider is …