What is Vitamin A for?
por If there is a lack of Vitamin A, vision is the first thing that is affected. In addition, the skin and mucous membranes are affected, the immune …
Etiqueta: dietary supplements
Vitamin C: benefits and properties
Vitamin C, also known as L-ascorbic acid, is soluble in water and, therefore, is found in many fruits and vegetables. Unlike many animals, humans cannot …
Choline: the multipurpose tool for metabolism
Choline (vitamin B4) is a component of lecithin and, among other things, is important for the construction of cell walls. It used to be considered a …
What vitamin D is and what it is for
Vitamin D is a fat-soluble vitamin from which the hormone calcitriol is obtained by the synthesis in the body. It is also called the “vitamin of …
What are antioxidants and where are they found?
Antioxidants are a group of substances formed by various chemical compounds. Among other things, they have the ability to prevent oxidation of biomolecules. In addition …
Best supplements for weight loss and energy boost
Dietary supplements are not a magic cure for obesity. Over a quarter of the world population is battling with their weight and this is not …