The incredible benefits of blueberries for health
Blueberries can be found in forests and moors. They grow on small bushes that are only about 50 centimeters tall and belong to the heather family. The …
Because we know how important it is to develop healthy habits
Blueberries can be found in forests and moors. They grow on small bushes that are only about 50 centimeters tall and belong to the heather family. The …
Colon cancer usually goes unnoticed for a long time. Symptoms appear when the tumor has reached a certain size. It can then interfere with the passage of food debris. As …
Copper is especially important for the human body. Like most living things, humans need, in addition to proteins, fats, carbohydrates, vitamins, and minerals, the so-called …
Diverticulosis is the name for a very specific change in the intestine; bumps form on the intestinal wall, called diverticula. These in themselves are not painful or …
Do you like having a nice bowl of hot chocolate but, after each consumption of dairy products, do you feel more or less uncomfortable and your …
Magnesium is an electrolyte that plays an important role in the body, especially for the functions of the muscles and the nervous system. In terms …
Trace elements are found both in the human organism and in the solar system. What they have in common is that they only occur in small …
Quinoa is a healthy alternative to rice. It contains more high-quality protein and fiber, but fewer carbohydrates and calories. Quinoa is used as a cereal, although in …
The chemical element sodium (in the periodic table has the atomic number 11), and the abbreviation “Na”, is essential for all organisms. Sodium is part of …
If there is a lack of Vitamin A, vision is the first thing that is affected. In addition, the skin and mucous membranes are affected, the immune …