50 amazing benefits of coconut oil – backed by science
por Coconut oil had a reputation of being harmful and dangerous for anyone who cared about heart disease and high blood pressure, due to its high …
Etiqueta: cholesterol
The amazing benefits of probiotics for your health
The word probiotics come from Latin (pro) and Greek (bios), which means “for life.” Probiotics are a dietary supplement that contains live microorganisms, similar to …
The amazing benefits of apple cider vinegar
Apple cider vinegar (ACV) is a type of vinegar made by the fermentation of apple cider. During this process sugar in the apple cider is …
What is the ketogenic diet?
The ketogenic diet is a high-fat, low-carb eating plan that claims to turn your body into a fat-burning machine. Eating more fat and fewer carbs …