Walking three times a week helps to skip the extra workout
por Walking is an ingenious way to cope with the week’s exercise, and if you combine your walks with your transport from A to B, you …
Etiqueta: cardiovascular disease
Benefits of carrot for the skin
The carrot has a long tradition as a source of food and medicinal plants. The root is considered extremely healthy and provides numerous vitamins and nutrients. In …
Benefits of dark chocolate for health
Chocolate remains in one of the first places on the popularity scale of sweet temptations. On the one hand, this is due to its irresistible flavor …
High cholesterol: causes and consequences
Cholesterol is fat in the blood that generally binds with other substances to form a complex biomolecule. Fat in the blood is not harmful in itself, …
The incredible benefits of green tea
Thanks to its unique ingredients, green tea is one of the healthiest drinks in the world. Many fans of tea appreciate its stimulating effect. But it stands …