Benefits of broccoli for health
Broccoli is considered a superfood and is literally on everyone’s lips. In this article, we take a close look at broccoli. We tell you what it is, how …
Because we know how important it is to develop healthy habits
Broccoli is considered a superfood and is literally on everyone’s lips. In this article, we take a close look at broccoli. We tell you what it is, how …
Chlorella seaweed is a plant that belongs to the genus of freshwater algae. It is widespread and its best-known representative is Chlorella Vulgaris. Our food contains …
Dietary fiber is non-digestible food components of the carbohydrate group, found in products such as cereals, fruits, and vegetables. A distinction is made between soluble and …
Many of the health problems are caused by free radicals. They not only attack human cells, but also render them inoperable. Many diseases occur, the organs are …
The human intestine fulfills a series of functions and is not only used to absorb nutrients. The organ, which is between five and seven meters long, connects to …
L-carnitine is a substance produced by the body with the help of two amino acids: lysine and methionine. As an athlete, vegan, or a person interested …
For a long time, nuts were considered as one of the most fattening foods and calorie bombs. But is that really true? Do you know how healthy …
The onion has been cultivated as a medicinal, spice, and vegetable plant for approximately 5000 years. In ancient Egypt, onions were offerings to the gods and given …
Popular with athletes and bodybuilders, whey protein is a protein powder made from whey. Whey, in turn, arises when an aqueous liquid is deposited in the milk. This happens, …
Quinoa is a healthy alternative to rice. It contains more high-quality protein and fiber, but fewer carbohydrates and calories. Quinoa is used as a cereal, although in …