What is vitamin B and what is it for?
por Almost nobody knows what vitamin B is and what exactly is for. Above all, most people are probably not aware of the amount of vitamin B the body …
Etiqueta: carbohydrates
All about vitamin B1 (thiamine)
The extensive B vitamin complex includes vitamin B1, which is also known as thiamine and aneurine. It is characterized by a weak, albeit characteristic, odor and is extremely important …
Fundamentals of Nutrients and the History of Nutrition
Let’s take a quick look at the fundamentals of nutrients and the history of nutrition. In order to survive, the human organism needs to take …