The incredible benefits of blueberries for health
por Blueberries can be found in forests and moors. They grow on small bushes that are only about 50 centimeters tall and belong to the heather family. The …
Etiqueta: berries
What are antioxidants and where are they found?
Antioxidants are a group of substances formed by various chemical compounds. Among other things, they have the ability to prevent oxidation of biomolecules. In addition …
Best foods to boost your metabolism
Have you ever wondered why your friend seems to be able to munch an entire chocolate bar without gaining a pound, while you eat just …