What are the amino acids ‘BCAA’ and what are they for?
por Again and again, it is heard that the so-called ‘BCAA’ ( Branch-Chained Amino Acids ) amino acids can help build muscle. But what exactly is that, and how do they work …
Etiqueta: arginine
What are amino acids, and what do they do
Amino acids are organic compounds (similar to fats and carbohydrates) that provide building blocks through which the body can build protein molecules. In this way, …
L-arginine, the amino acid for erectile dysfunction
L-arginine is a so-called semi-essential amino acid. This means that it can be made by the body to some extent, but not in sufficient quantities. Therefore, it …
What are pre-workout supplements and how are they used?
Have you thought about taking pre-workout supplements but don’t know anything about their ingredients and effects? Read this article and you will learn all about its benefits and more. …
Choline: the multipurpose tool for metabolism
Choline (vitamin B4) is a component of lecithin and, among other things, is important for the construction of cell walls. It used to be considered a …