What are the amino acids ‘BCAA’ and what are they for?
Again and again, it is heard that the so-called ‘BCAA’ ( Branch-Chained Amino Acids ) amino acids can help build muscle. But what exactly is that, and how do they work …
Because we know how important it is to develop healthy habits
Again and again, it is heard that the so-called ‘BCAA’ ( Branch-Chained Amino Acids ) amino acids can help build muscle. But what exactly is that, and how do they work …
Amino acids are organic compounds (similar to fats and carbohydrates) that provide building blocks through which the body can build protein molecules. In this way, …
L-arginine is a so-called semi-essential amino acid. This means that it can be made by the body to some extent, but not in sufficient quantities. Therefore, it …
Have you thought about taking pre-workout supplements but don’t know anything about their ingredients and effects? Read this article and you will learn all about its benefits and more. …
Choline (vitamin B4) is a component of lecithin and, among other things, is important for the construction of cell walls. It used to be considered a …